Is fertility acupuncture safe?

Yes! Acupuncture is a safe way to support your fertility health, whether you’re trying to conceive naturally or through IVF. In fact, lots of fertility clinics recommend acupuncture to their patients. Two surveys conducted independently and published in the British Medical Journal in 2001 concluded that the risk of a serious adverse reaction to acupuncture is less than 1 in 10,000. This is far less than many orthodox medical treatments.

At Prep & Poke, I only use high quality, ultra-fine, sterile, single-use acupuncture needles, which I immediately dispose of in a sharps box. I’m also a fully insured member of the British Acupuncture Council and act entirely in accordance to the Code of Safe Practice and the Code of Professional Conduct.

Are there any side effects of fertility acupuncture?

Some people might feel a bit dizzy, or get slight bruising around needle points. These are usually mild and go away on their own. For more information check out The British Acupuncture website.

How many sessions are needed to see results?

After your initial consultation, I generally ask you to commit to one treatment a week for 12 weeks. Fertility and menstrual health is complex, so this commitment gives us the time we need to work together to properly investigate, consider further testing, treat and consolidate the work we do together for optimal results.

Is there an age limit for fertility acupuncture?

I help pre- and peri-menopausal women of all ages understand their fertility health better, but find women aged between 23 and 40 have higher success rates. 

Why is fertility acupuncture expensive?

We’re a huge advocate in the importance of preparing for pregnancy – it’s the name after all! But why? Well, you wouldn’t run a marathon without training, would you? You’d only be setting yourself up for failure. Whether you’re trying naturally or considering fertility treatment such as IVF, investing in your fertility health before the final run can be the difference between winning the race and not winning the race. At worst, you’ll feel healthier, feel more educated and informed with the knowledge you have optimised your chances of success.

It's also worth noting that if you’re paying for fertility treatment like IVF yourself, you’ll want to be sure you’re in the best place possible for success because let’s be honest – fertility treatment is bloody expensive! Much more expensive than 12 weeks of acupuncture. I’ve even helped some people avoid the need for fertility treatment entirely, and supported others with pregnancy after several unsuccessful fertility treatments.

Can you guarantee pregnancy after 12 weeks?

True to Prep & Poke’s ‘no beating around the bush’ promise, the short answer is: no. I wish I could, but I can’t. In the world of fertility there are never any guarantees because there are so many variables and unique challenges, which I will support you through. However, what I CAN guarantee is that you’ll feel more educated and informed about your fertility health, with a clear plan of what needs to be done to continue optimising your fertility health for an increased chance of success. The skills and knowledge you gain over the next 12 weeks is something you can draw on for the rest of your life;

Can acupuncture improve male fertility?

Absolutely! Acupuncture can positively impact male reproductive health by addressing issues such as sperm quality and quantity. If you are in a heterosexual relationship, we expect there to be a certain level of involvement and willingness from the male partner even if he does not want acupuncture. As standard, I’ll ask your partner to complete a questionnaire, which I’ll use to make recommendations. Remember, it takes two to tango and conception success depends on both partners playing an active role in their fertility health. It’s not just the responsibility of the women. For further information about male fertility, check out Test Him. 

At what stage of my fertility journey should I start acupuncture?

It’s never too early or to late to start! Where possible, a minimum of 3 months before you try naturally or start fertility treatment like IVF. The more prep time the better as it gives you plenty of time to address any issues and make improvements. Some people choose to get fertility acupuncture knowing they want to get pregnant next year. See it like a fertility MOT that gives you the knowledge and recommendations about your fertility you can use now and in the future.

However, there is always an advantage to having treatment, no matter what point you start. I can immediately work on stress and help improve sleep and provide support if you’re about to embark on treatment imminently. 

Are there specific lifestyle changes or recommendations to complement acupuncture?

Absolutely. I offer a 360 integrated approach to fertility, so there’s almost always additional advice on lifestyle factors, such as diet, exercise, and stress management which could enhance the effectiveness of your treatment. If you need more in-depth advice from a nutritionist, I can refer to our nutritionist, Kirsty Harrison.

Is fertility acupuncture covered by health insurance? 

Yes, a large number of private health care insurers offer cover for fertility acupuncture treatments. The British Acupuncture Council provide a reviewed list of private health insurers who offer different levels of cover for acupuncture treatment.